Glad to know someone else hates running. I’m always glad I did it when it’s over. When I hear people say “ oh, I love running”, I wonder if I’m the only one who hates it.
I used to run years ago, late 70s. Did it to lose weight/get fit. I did lose weight, heart/lungs improved, finally quit. I realized my feet and knees didn’t like it.
I hated it pretty much the whole time. Then I went to fast walking, about an hour or even more a day. Much better exercise and helped me keep very fit for many years.