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How much apple cider vinegar do you really need to drink for weight loss?
Express (U.K.) ^ | Fri, Jan 5, 2018 | EMILY HODGKIN

Posted on 01/05/2018 1:20:28 PM PST by nickcarraway

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To: Don@VB

I use white vinegar and virgin olive oil for my salads. I can drink vinegar straight up. I like the taste. I will try apple vinegar to see if it helps. Like to lower the blood sugar. I have driven it from 6.5 to 6.2 in 5 months. I try apple vinegar for three months to get it below 6.0.


61 posted on 01/05/2018 5:12:14 PM PST by Kozy (new age haruspex; "Everyone has a plan 'till they get punched in the mouth.")
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To: nickcarraway

Here’s the dealeo:
This is a BS remedy masking more serious underlying symptoms.

Let loose the flak. Otherwise, pm me if anyone wants the facts (dont have time right now).


62 posted on 01/05/2018 6:07:12 PM PST by logi_cal869 (-cynicus-)
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To: nickcarraway

I hear baking soda makes vinegar go down better.

Just saying.


63 posted on 01/05/2018 6:11:51 PM PST by Larry Lucido (Take Covfefe Ree Zig!)
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To: Larry Lucido

Actually, I was kidding. But I guess it’s a thing.

https://www.earthclinic.com/remedies/acv_baking_soda_cures.html


64 posted on 01/05/2018 6:17:34 PM PST by Larry Lucido (Take Covfefe Ree Zig!)
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To: Larry Lucido

LOL


65 posted on 01/05/2018 6:20:11 PM PST by Jet Jaguar
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To: Hot Tabasco

Drinking milk-shakes does work..did for me.....I’m at 112 at 5’2 so when I drop weight it’s apparent. Went down to 102 when was contending with stressers so someone mentioned drinking milk-shakes. I had at least one a day and sometimes more. Worked.


66 posted on 01/05/2018 6:20:57 PM PST by caww
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To: nickcarraway

“lost even more, shedding 3.7 lbs, or 1.7 kgs a day.”

I call B.S. Almost 4 pounds every day? I think not.


67 posted on 01/05/2018 6:23:32 PM PST by MayflowerMadam
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To: nickcarraway

I use a variation of the old “Jogging in a Jug” formula - I mix 2 cups of organic apple cider vinegar with apple juice and grape juice enough to fill a gallon jug, then drink a small cup twice a day. Have lost some weight, nothing dramatic.


68 posted on 01/05/2018 8:09:14 PM PST by Some Fat Guy in L.A. (Still bitterly clinging to rational thought despite it's unfashionability)
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To: Hot Tabasco

Don’t forget an extra large pizza with all the toppings every day!


69 posted on 01/07/2018 11:21:45 AM PST by PIF (They came for me and mine ... now it is your turn ...)
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To: MayflowerMadam

Yes, that’s too much. A very large person, 400lbs>, might lose a 4 pounds a day on a very caloric restrictive diet...but a person trying to lose 20 or 40 pounds is not going to see that no matter what they are drinking.


70 posted on 01/07/2018 8:00:48 PM PST by Az Joe (Gloria in excelsis Deo)
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To: Hot Tabasco

Go away! lol


71 posted on 01/07/2018 8:06:53 PM PST by Az Joe (Gloria in excelsis Deo)
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To: nickcarraway

I eat it daily.

Cut up some lettuce—say two cups—into a small salad, mix 2 tbsp. cider vinegar and 1 tbsp. virgin olive oil.

Tasty.


72 posted on 01/07/2018 8:11:35 PM PST by Alas Babylon! (Keep fighting the Left and their Fake News!)
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To: nickcarraway

I used to brew a concoction of apple cider vinegar, garlic, honey and ginger: In a blender, blend 10 cloves of garlic, 1 cup raw unheated honey, 1 cup organic apple cider vinegar, half a lemon, a piece of fresh ginger. That’s about a week’s supply . Garlic is a sulfur-rich food and a natural antibiotic. Honey is rich in vitamins, minerals and enzymes.

I used to have a bit @ 10 minutes before each meal and noticed some weight gain after a week or two. Need to get back to this brew.

But to answer your direct question, I don’t know how much effects a quick weight loss.


73 posted on 01/07/2018 8:21:04 PM PST by EDINVA
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To: Boomer

“V8 and simply add a shot of vinegar per can”

That makes a good salad dressing, especially if adding some olive oil. I don’t do it often because of my teeth; you’re chewing it with the salad. I used to do the ACV “diet” , drinking it through a straw but never noticed any benefits re weight. Gave me terrible GERD.


74 posted on 01/08/2018 3:44:11 AM PST by MayflowerMadam
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To: Az Joe

“You dont know anything”

What a staggering intellect you possess.

Dope.


75 posted on 01/08/2018 6:14:45 AM PST by ConservativeWarrior (Fall down 7 times, stand up 8. - Japanese proverb)
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To: Reeses

“Vinegar is highly effective at killing many microbes including gut flora. It may work by interfering with normal digestion. Swallowing an anti-microbial cleaning acid to lose weight probably isn’t the brightest idea.”


Pretty solid point, haha.

I wonder what the diet benefits would be of having a couple swigs of 93 octane gasoline each day.


76 posted on 01/08/2018 6:15:55 AM PST by ConservativeWarrior (Fall down 7 times, stand up 8. - Japanese proverb)
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To: Reeses

“Vinegar is highly effective at killing many microbes including gut flora.”

Isn’t there a ton of gut flora you absolutely want and need? Would it kill the good as well as the bad?


77 posted on 01/08/2018 6:17:49 AM PST by MayflowerMadam
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To: ConservativeWarrior

You don’t know what you’re talking about.


78 posted on 01/08/2018 8:04:10 AM PST by Az Joe (Gloria in excelsis Deo)
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