[muawiyah]

i make my own bread too ~ from white corn. Drop a little bit of crushed red pepper in it and the stuff tastes like bread.

Doesn't hold together as well as wheat but it tastes right.

BTW, I take a white corn tortilla and put pizza toppings on it and it tastes like pizza and i suffer no ill effects. it's the bread; not the topping!

[Leto]

I’ve been doing the Paleo diet and it is great, my wife is diabetic and withing a couple of weeks her blood sugar was in the normal range with no drugs.