Posted on 11/16/2012 6:33:21 PM PST by virgil283
On That Keto Diet and You really Want Something Sweet Like Cake??....Here's How ..
Where do you buy almond flour?
Wow, thanks!
Pinging myself to this thread for later.
The recipe looks great. I’m going back to low carbing after Thanksgiving. I remember when I did it a few years ago, it was pretty easy after the first few days. But I so did miss the occasional piece of cake.
Do you have a recommendation for almond flour sources? We live in the middle of nowhere and have to order some things online. Thx.
Wow, thanks!
I remember you. Kevin Davis credited you with his graphic for the SciFi thread. If this is a hijack, please overlook or ignore. Thx.
Yes, just checked and carlo3b is a chef and his recipes are of the mouth-watering variety. Can’t wait to order the almond flour for the apricot confection!
Low Carb Chocolate Bark
1/4 cup coconut oil
1 1/2 tablespoon cocoa powder
1 oz peanuts (optional)
1 packet truvia, or the sweetner of your choice
Mix all the ingredients together and spread in a plastic wrap lined loaf pan. Freeze for 5-10 minutes.
I’m glad you like it.. Here is a link that will give you additional info on Adkins diets, that you may find interesting..
http://cookingwithchefcarlo.com/pages/archive/0310_oct.html#1002
Bfl
A forum I joined a few years ago and has a lot of LC recipes and health info - http://forum.lowcarber.org/index.php?
Haven’t posted there in a long time because I don’t remember my user info and I’m sure the e-mail I used is no longer active either.
I still go and read sometimes while trying to get back on LC. Might see my user name on one of the old threads I posted on and remember.
Sounds doable and good. Thx for posting!
What would the carb change be if real cane sugar was used instead of Splenda?
Yes I did a couple of the SciFi thread graphics (Babylon 5 and Stargate I think it was), thank you for remembering. My other claims to fame in FReeperdom are the graphic to the Free Iran ping list for DrZin and the artwork for the FReeper Mug that was a promotional giveaway to monthlies a few years ago. /brag :)
mark
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You can buy the almond flour at the grocery store in the organic section or buy it on Amazon.com.
Can you, or someone tell me what "Bfl" means, I'm not as hip as I think I am, and have searched this out and am as confused as ever.. Some of the definitions are too far off track, others are, well, not flattering.. LOL
It means “Bump for later” as the person wants to mark it and read it all when more convenient.
DUH!.......................... thanks...... :)
I’m running this morning and didn’t see your question until just now.. This is a link to some great tools that you can use to calculate a lot of questions for the future..
http://www.atkins.com/Free-Tools.aspx
Thank you very much! This thread has increased my cheeriness titer exponentially!
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