Drop the soy and use real milk! That stuff is dangerous!
In a Magic Bullet, (they're about 50 bucks now and worth the price) add about 1/4 C crushed ice (if your fridge has a crushed ice dispenser)
about 1/3 to 1/2 C chocolate almond milk
3-4 heaping Tbsp vanilla yogurt (low fat but not no-fat)
1 Tbsp unsweetened cocoa
1 scoop chocolate Designer Whey brand whey powder. Blend til smooth. Put it in a red cup and drink it on your way to work. Quick, easy, tasty and relatively low in calories. This keeps me going all morning.
Sometimes I add cold black coffee and less almond milk if I have any left over from the day before for a richer taste. Coffee and cocoa powder are loaded with antioxidants.