I find myself wondering how many diabetics we might have here. Enough for it’s own forum? The politics of the disease drives me crazy, with their one-size-fits-all approach. Sure would love to have some people to discuss it with. Anyone game?
It’s not so much that there is a one size fits all, as much as it’s a case of different roads going to the same location.
To help control diabetes, you have to control your blood sugar. In the event that, despite having a good diet, that you have an elevated rate of blood sugar, then you have to burn it off through physical activity. The activity can be your choice and how much you have to do would depend on how physically active you are. The more intensive, the more blood sugar is burned.
http://care.diabetesjournals.org/content/29/7/1471.full