With regard to vitamin supplements, I try to avoid them and get the vitamins I need from the foods that I eat. I don't like orange juice that much but I force myself to drink a glass each morning as that is best way to get your vitamin C. Vitamin D is the only thing I would take supplements for because from about mid-October to mid-February, the sun is just not high enough in the sky to throw off any Vitamin D.
>>I never understood all the fuss made over the smell of garlic<<
Consider the old Yiddish proverb: A nickel will get you on the subway but garlic will get you a seat.
LOL