Free Republic
Browse · Search
General/Chat
Topics · Post Article

Skip to comments.

Meat and cheese may be as bad as smoking
USC ^ | March 4, 2014 | Suzanne Wu

Posted on 03/06/2014 10:17:38 AM PST by EveningStar

That chicken wing you're eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins during middle age makes you four times more likely to die of cancer than someone with a low-protein diet -- a mortality risk factor comparable to smoking.

"There's a misconception that because we all eat, understanding nutrition is simple. But the question is not whether a certain diet allows you to do well for three days, but can it help you survive to be 100?" said corresponding author Valter Longo, Edna M. Jones Professor of Biogerontology at the USC Davis School of Gerontology and director of the USC Longevity Institute. Longo has a joint appointment at the USC Dornsife College of Letters, Arts and Sciences.

(Excerpt) Read more at news.usc.edu ...


TOPICS: Chit/Chat; Food; Health/Medicine; Science
KEYWORDS: cancer; cheese; diet; foodnazi; meat; protein; usc; vegans; vegetarian; vegetarianism; vegetarians
Navigation: use the links below to view more comments.
first previous 1-2021-4041-6061-8081-93 next last
To: Grampa Dave

Having trained for and run in marathons in years past may have saved my life when I had the heart attack in June of 2011. The increased blood supply to my heart from that training minimized the damage done by the blockage.


21 posted on 03/06/2014 10:31:21 AM PST by JimRed (Excise the cancer before it kills us; feed & water the Tree of Liberty! TERM LIMITS NOW & FOREVER!)
[ Post Reply | Private Reply | To 9 | View Replies]

To: EveningStar

You can choose to live or you can choose to exist.

I choose to live and will enjoy my meat and cheese...


22 posted on 03/06/2014 10:32:55 AM PST by SZonian (Throwing our allegiances to political parties in the long run gave away our liberty.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: EveningStar
meat ...cheese...bad

Reminds me I haven't been to fogo de chao recently. I'll have to take the family soon

23 posted on 03/06/2014 10:35:04 AM PST by from occupied ga (Your government is your most dangerous enemy)
[ Post Reply | Private Reply | To 1 | View Replies]

To: logi_cal869
Off to the barbie for burnt flesh, cigar & Southern Comfort...

Don't get me started on SoCo...It used top be a tasty 100 proof liquor; they've morphed it into a 70 proof liqueur that just isn't as satisfying. This from a beer guy, former bartender who has maybe a dozen hard liquor drinks a year.

24 posted on 03/06/2014 10:35:53 AM PST by JimRed (Excise the cancer before it kills us; feed & water the Tree of Liberty! TERM LIMITS NOW & FOREVER!)
[ Post Reply | Private Reply | To 20 | View Replies]

To: EveningStar

WHAT is with this craze that we all “go vegan???

they can all KMA! What you eat is your choice and yours alone. Leave me out of it!

Jeeze, first they tell us sitting is like smoking, so some companies installed TREADMILLS at work stations, now meat and cheese take time off our lives with every bite. I’m 64; I take walks when I can, park at the edge of the lot and walk some more, and eat what pleases me (sometimes it’s just a salad... Imagine that!) and -— three days out of the hospital, want to start a mild exercise regimen and build it, while respecting the limitations of my age and conditions (COPD and atrial fibrillation.)

NOTHING is ever enough for these zealots!

/rant off.


25 posted on 03/06/2014 10:35:57 AM PST by Mugwump
[ Post Reply | Private Reply | To 1 | View Replies]

To: logi_cal869

exactly... I am so sick and tired of all this crap..

my motto is everything in moderation.. I love my steak, but I don’t eat it every night... weekends....

I love cigars, whiskey...wine... and I’m not going to ever give any of that up....

I do exercise, but I also do that in moderation. I’m not spending every night at the freaking gym, and there are many at my gym that do... I sort of feel sorry for them, to be honest.


26 posted on 03/06/2014 10:36:09 AM PST by Chuzzlewit
[ Post Reply | Private Reply | To 20 | View Replies]

To: EveningStar

Was this study done by the same people that said that global warning will cause untold more murders and rapes?


27 posted on 03/06/2014 10:36:20 AM PST by aquila48
[ Post Reply | Private Reply | To 1 | View Replies]

To: EveningStar

But the good news is that this negative impact only applies to people under 65. And I got that going for me.


28 posted on 03/06/2014 10:39:14 AM PST by deweyfrank
[ Post Reply | Private Reply | To 1 | View Replies]

To: JRandomFreeper
Cool. I just had 2 cheeseburgers, and am now having my after-lunch cigarette.

Gave up the smokes but a cheeseburger is the perfect meal. Dairy, Meat, Grain and Vegetables. Sometimes I wake up in the morning and the first thing that pops in my mind is "I'm going to have a cheeseburger for lunch."

29 posted on 03/06/2014 10:39:16 AM PST by Starstruck (If my reply offends, you probably don't understand sarcasm or criticism...or do.)
[ Post Reply | Private Reply | To 5 | View Replies]

To: EveningStar
Speaking of tasty fried chicken and such..

Healthwise this is germane. You may want to checkout Advanced Glycation Endproducts (AGEs).

"Food chemists have long studied [the] source of flavor, color, and texture changes in cooked, processed, and stored foods. During the 1970s and 1980s, it was realized that this process, called the Maillard reaction or advanced glycation . . . Advanced glycation endproducts (AGEs) . . . are implicated, causing the complications of diabetes and aging . . . ." Here.

AGEs is implicated in most (all?) autoimmune diseases and most (all?) aging-related problems.

30 posted on 03/06/2014 10:39:23 AM PST by WilliamofCarmichael (If modern America's Man on Horseback is out there, Get on the damn horse already!)
[ Post Reply | Private Reply | To 1 | View Replies]

To: EveningStar

Maybe all the smokers dying in tobacco studies were actually burger eaters.


31 posted on 03/06/2014 10:40:33 AM PST by fruser1
[ Post Reply | Private Reply | To 1 | View Replies]

To: EveningStar
But these clowns want you to believe that “low-protein” means “no-protein”.

How many of those conducting the study are FAT?!?!

or....pasty and anemic?

32 posted on 03/06/2014 10:41:01 AM PST by G Larry (Did You Like That Better?)
[ Post Reply | Private Reply | To 1 | View Replies]

To: EveningStar

Every one has ancestors and are going to die, and who in their right mind would want to stay around for a hundred years and read environmental garbage.


33 posted on 03/06/2014 10:41:28 AM PST by ravenwolf
[ Post Reply | Private Reply | To 1 | View Replies]

To: EveningStar

I’ll tell my healthy-as-a-horse 88 year old father that his diet is killing him the next time I see him.


34 posted on 03/06/2014 10:42:13 AM PST by Dr. Thorne ("How long, O Lord, holy and true?" - Rev. 6:10)
[ Post Reply | Private Reply | To 1 | View Replies]

To: EveningStar

So how many Kosher Rabbis were engaged to participate in this study?


35 posted on 03/06/2014 10:46:38 AM PST by Buckeye McFrog
[ Post Reply | Private Reply | To 1 | View Replies]

To: JimRed
Don't get me started on SoCo...It used top be a tasty 100 proof liquor

I concur; not what it used to be.

36 posted on 03/06/2014 10:51:32 AM PST by logi_cal869
[ Post Reply | Private Reply | To 24 | View Replies]

To: EveningStar

note they will be doing a lot of stories on things that now increase your cancer risk to cover up the fukushima radiation coming over here.


37 posted on 03/06/2014 10:51:56 AM PST by Secret Agent Man (Gone Galt; Not averse to Going Bronson.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: EveningStar
"eating a diet rich in animal proteins..."

I wonder if they are including fish wtih that.

38 posted on 03/06/2014 10:52:24 AM PST by circlecity
[ Post Reply | Private Reply | To 1 | View Replies]

To: Chuzzlewit

And let us not forget that our good neighbors are welcome to come over & BYOB but that the not-so-good neighbors are not and better not complain about that occasional smoke...nor to propose laws against it.

That will not be tolerated.

(and stop raising taxes on my damned cigars!!! Idiots. They had higher revenues when the taxes were half)


39 posted on 03/06/2014 10:58:33 AM PST by logi_cal869
[ Post Reply | Private Reply | To 26 | View Replies]

To: EveningStar

Study conducted in SoCal by vegan researcher - nothing to see here, putting story on /ignore.


40 posted on 03/06/2014 11:01:17 AM PST by epluribus_2 (he had the best mom - ever.)
[ Post Reply | Private Reply | To 1 | View Replies]


Navigation: use the links below to view more comments.
first previous 1-2021-4041-6061-8081-93 next last

Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.

Free Republic
Browse · Search
General/Chat
Topics · Post Article

FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson