Part of the reason for the rise in type 2 diabetes diagnoses is they have moved the goal posts.
Many years ago if your glucose fasting reading was above 140 you were considered a diabetic.
A few year ago the glucose reading was lowered to 120.
I don't know what reading they are using today but if it gets much lower most of the country will be considered type 2 diabetics. - tom
VERY GOOD POINT!
My reading was 130-135 so doc told me I am borderline.
So I figured I have 2 choices...
1. go on meds
2. improve my lifestyle
I chose #2 and 5 years later still require no meds!
Eliminated rice, white bread and pasta made from refined wheat. Only whole wheat or 7 grain breads now.
Minimum 1 mile walk everyday on treadmill set at 5deg incline.
Seems to be working.