Posted on 09/23/2020 10:28:58 AM PDT by Red Badger
They can kiss my ass. Next week or next month or next year there’ll be another (or better yet, totally different) group of foods to avoid.
All things in MODERATION.
I think your levels are also dependent on genetics.
My dad, my brothers and I all supper high levels of “good” cholesterol and our diets are very different. (I could live on bacon, eggs, cheese and butter!)
Ex wife. ... Lol
Bacon and eggs, an evil assault rifle on a plate. Don’t give the food Nazis ammunition.
Sorry, sometimes I can’t help it.
Whew! Cheese in a can is not on the list
Don’t blame the butter for what the bread did.
The chicken was involved, but the pig, he was committed!
What a crock.
More hysteria items from liberals.
I like and eat everything there, except for the liver.
Carbs. And especially the double-whammy of high-carbs AND high-fat.
It’s all about Insulin Resistance, even if you aren’t diabetic.
Which, to the point at hand, is not a matter of having too much cholesterol floating around your blood stream.
Plaques are a repair mechanism for damaged arteries. They are not the cause of the problem, they are a response to the problem. Cholesterol, in the blood or in the diet, did not do the damage.
I used to love liver.....
Eggs are a super food. So is liver but you don’t want to eat too much because you can risk Vitamin A toxicity.
I had the worst liver and onions a couple of weeks ago. I guess they cook doesn’t get many orders for it and didn’t know how to cook it either. I got two huge pieces of liver(the package I guess) with onions on the side that looked like they were cooked in the microwave. I eat liver once every few years at most.
I eat two med/large eggs some mornings. My hens are running around the yard right now. Nice dark yellow yolks - extra omega 3 with free range birds and their feed is non medicated.
Atherosclerosis runs in the family and I’m over 50 so I’ve been improving my diet. I put turmeric and garlic on most everything. Never been one to eat fatty foods. Eating salad most everyday with balsamic vinaigrette.
Yep! That was my diet BEFORE!...... Now, its fish, chicken breast, and lots of veggies...........No pasta, bread or sugar...........8^(
1) Mc’D’s breakfast-I’ve never had, so fine.
2) Liver- Seldom to never have liver, ok then
4) Canned Shrimp- blech! I’ve never had that in my life, so A-ok with THAT.
5) Chocolate Mousse- Not really my thang, I can certainly live without it.
The rest, nope ain’t gonna stop. :)
I had the wrong cells named.
“Endothelial cells” are the ones lining blood vessels, while epithelial cells are the lining of organs.
Ditto - 11 stents. Bit of a wakeup call, but I was already eating pretty healthy and exercising 4-6 days/week. Sometime the genes just prevail.
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