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Study: Nighttime Eating Affects Body Clock, Can Lead to Glucose Intolerance
UPI ^
| DEC. 3, 2021
| Brian P. Dunleavy
Posted on 12/09/2021 4:08:30 PM PST by nickcarraway
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To: nickcarraway
19 healthy young participants who stayed awake for 32 hours in a highly controlled, dimly lit environment, where they kept constant body posture and consumed identical snacks every hour.I don't know about you, but I think it might be a challenge to maintain constant body posture for 32 hours. Unless they strapped me to a gurney.
2
posted on
12/09/2021 4:11:39 PM PST
by
ProtectOurFreedom
(“…in any great disaster, there's a Harvard man in the middle of it.” ~ Thomas Sowell)
To: ProtectOurFreedom
I’m not sure what such a bizarre test is supposed to prove. I guess if you stay awake in one position for 32 hours regularly you shouldn’t eat at night.
3
posted on
12/09/2021 4:16:37 PM PST
by
Seruzawa
("The Political left is the Garden of Eden of incompetence" - Marx the Smarter (Groucho))
To: nickcarraway
No nightime eating/snacking for me! Food just fills me up so I can’t drink as much. Bourbon over broccoli any night of the week.
4
posted on
12/09/2021 4:17:09 PM PST
by
BipolarBob
(WHY are there no Democrats on Mt. Rushmore?)
To: nickcarraway
Our cat didn’t turn her clock back and she’s driving us nuts , Food Late
To: BipolarBob
Bourbon over broccoli any night of the week. That is disgusting!
Bourbon should be over ice not broccoli.
If you must you can have pickled cauliflower as a snack but not IN the bourbon.
What kind of monster are you?
6
posted on
12/09/2021 4:20:41 PM PST
by
Harmless Teddy Bear
(add a dab of lavender in milk, leave town with an orange and pretend you're laughing with it)
To: Harmless Teddy Bear
many apologies my good sir. Darn my poor typing skills. No I would never pour bourbon over broccoli. I meant I chose drinkin' bourbon over the choice of eating broccoli.
7
posted on
12/09/2021 4:24:29 PM PST
by
BipolarBob
(WHY are there no Democrats on Mt. Rushmore?)
To: Harmless Teddy Bear
8
posted on
12/09/2021 4:24:37 PM PST
by
Obadiah
(Fauci is the golden calf of science.)
To: nickcarraway
pick 8 hours a day to eat your meals. Intermittent fasting is the answer.
9
posted on
12/09/2021 4:24:54 PM PST
by
devane617
(RUN FOR LOCAL ELECTED OFFICE! COUNCIL,SCHOOL BOARD, ETC.)
To: nickcarraway
Circadian rhythm theme day I see.
10
posted on
12/09/2021 4:26:02 PM PST
by
ifinnegan
(Democrats kill babies and harvest their organs to sell)
To: ifinnegan
To: BipolarBob
Well any sane person would make that choice.
I am glad it was just a typo. The idea of pouring bourbon over broccoli!
:shutter:
So uncivilized. I could not believe a FReeper of your stature would do such a thing.
12
posted on
12/09/2021 4:27:49 PM PST
by
Harmless Teddy Bear
(add a dab of lavender in milk, leave town with an orange and pretend you're laughing with it)
To: nickcarraway
I never eat after 6p, or drink any liquids after 8p.
13
posted on
12/09/2021 4:28:07 PM PST
by
Carriage Hill
(A society grows great when old men plant trees, in whose shade they know they will never sit.)
To: devane617
I only eat once a day. Have for years. Ever since an unknown stomach virus wrecked my guts.
Usually after 9 pm
But, I’m not exactly a model of health either
14
posted on
12/09/2021 4:34:44 PM PST
by
digger48
To: nickcarraway
I’ll eat when I’m hungry, I’ll drink when I’m dry
If the hard times don’t kill me, I’ll lay down and die
I’ll tune up my fiddle and I ‘ll rosin my bow
I’ll make myself welcome, wherever I go.
Rye whiskey, rye whiskey, rye whiskey I cry
If I don’t get rye whiskey, I think I will die.
https://www.youtube.com/watch?v=EhhlHVsaUOA
15
posted on
12/09/2021 4:35:25 PM PST
by
Repeal The 17th
(Get out of the matrix and get a real life.)
To: nickcarraway
It’s also not good to eat after a certain hour at night to prevent acid reflux. My gastroenterologist told me years ago, not to eat a meal after 8 p.m., because your body produces most of the acid in your stomach while you sleep.
16
posted on
12/09/2021 4:35:54 PM PST
by
mass55th
("Courage is being scared to death, but saddling up anyway." ~~ John Wayne )
To: devane617
I can go 3-4 days without eating and not think a thing about it
Used to weigh as much as 260. Now I can barely keep it over 150
17
posted on
12/09/2021 4:36:42 PM PST
by
digger48
To: Seruzawa
It’s hard to get to the refrigerator if you don’t move for 32 hours. Or to the bathroom.
18
posted on
12/09/2021 4:36:50 PM PST
by
ProtectOurFreedom
(“…in any great disaster, there's a Harvard man in the middle of it.” ~ Thomas Sowell)
To: Harmless Teddy Bear
Sheesh. Everyone knows you’re supposed to pour aquavit over broccoli, not bourbon.
19
posted on
12/09/2021 4:41:14 PM PST
by
Seruzawa
("The Political left is the Garden of Eden of incompetence" - Marx the Smarter (Groucho))
To: carriage_hill
If you eat after dark the gabooboo man will get you.
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