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The American Diet Has a Sandwich Problem...Americans’ favorite lunch is a ‘heart bomb’ of salt, preservatives and sugar. But doctors say there’s a way to build a healthier sandwich—here’s how.
Wall Street Urinal ^ | March 14, 2023 10:00 am ET | By Andrea Petersen

Posted on 03/15/2023 5:16:46 AM PDT by Red Badger

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To: Red Badger

We should rejoice that our elite masters will soon fill the peasant’s lunch plates with insects and lab made Frankenfoods that are so healthy and above all save the environment.


81 posted on 03/15/2023 7:43:59 AM PDT by The Great RJ
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To: occamrzr06
One weird trick to . . . "
82 posted on 03/15/2023 7:48:42 AM PDT by BipolarBob (The rumor has not been confirmed until the FBI officially denies it.)
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To: Red Badger

Check and a lot cheaper.


83 posted on 03/15/2023 8:11:22 AM PDT by Vaduz (LAWYERS )
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To: HartleyMBaldwin
Re: Cartoon referenced in Post 60?



84 posted on 03/15/2023 8:14:23 AM PDT by T.B. Yoits
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To: Red Badger
“The standard deli sandwich with processed meat and cheese

I thought the standard sandwich was Turkey, lettuce, tomato and cheese, probably healthier that a burger and fries.

85 posted on 03/15/2023 8:16:32 AM PDT by 1Old Pro
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To: 1Old Pro

It’s the bread that will kill you.................


86 posted on 03/15/2023 8:18:18 AM PDT by Red Badger (Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
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To: Red Badger
It’s the bread that will kill you..

Rye? or that cardboard wheat stuff? But I admit, I prefer White :)

87 posted on 03/15/2023 8:20:08 AM PDT by 1Old Pro
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To: Red Badger

mayo from canola or soybean oil is krap ... use mayo made from 100% avocado oil and ketchup with zero added sugar or corn syrup ...


88 posted on 03/15/2023 8:20:17 AM PDT by catnipman (In a post-covid world, ALL "science" is now political science: stolen elections have consequences)
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To: albie

“Daves Bread is delicious and has all natural stuff.”

That’s what we buy — especially like it in the yellow wrapper (maybe “Good Seed”?) It is high in carbs, though.

Sometimes I buy Keto bread which has a weird consistency, but is low carb.


89 posted on 03/15/2023 8:21:35 AM PDT by MayflowerMadam (Stupid is supposed to hurt.)
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To: usafa92

“The government is FOS. Everything they say should be met with skepticism.”

We learned that the hard way, from 2020-current.


90 posted on 03/15/2023 8:23:35 AM PDT by MayflowerMadam (Stupid is supposed to hurt.)
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To: 1Old Pro

91 posted on 03/15/2023 8:24:37 AM PDT by Red Badger (Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
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To: ClearCase_guy

Solution - eat at Los Pollos Hermanos.


92 posted on 03/15/2023 8:25:47 AM PDT by Noumenon (You're not voting your way out of this. KTF)
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To: Mr Rogers

Thanks for the links- ill check em out- i have to do something as i keep dropping in gfr number- @ 29.8 right now-


93 posted on 03/15/2023 8:27:21 AM PDT by Bob434
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To: T.B. Yoits

That’s it exactly. FReepers always come through.


94 posted on 03/15/2023 8:31:57 AM PDT by HartleyMBaldwin
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To: Red Badger

Soybean oil makes me ill along with the high fructose corn syrup. Check your bread ingredients.
I looked at the packages of chips and they use canola oil or sunflower oil or vegetable oil.

Look at Crisco and similar that have soybean oil. I seen a comment where they said “Bertolli olive oil extra light taste” was car oil.... : )
Look for 100% olive oil from the same country.

Last evening I bought “123 Corn Oil” 100% corn oil. I will see if that is good for my chicken in the frying pan and some “California Olive Ranch 100% Californian Extra Virgin olive oil” I will put a bit in when cooking eggs and sausage and add butter on top of it. I am used to burning the butter so will try the olive oil that I read will help stop the butter from burning : )


95 posted on 03/15/2023 12:16:49 PM PDT by minnesota_bound (Need more money to buy everything now)
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To: Red Badger
Most Americans consume too much sodium, sugar and saturated fat, according to government survey data.

BWAHAHAHAHAHahahahahahahaha!!!

Does the phrase "zero credibility" come to any else's mind?

96 posted on 03/15/2023 12:19:39 PM PDT by NorthMountain (... the right of the peopIe to keep and bear arms shall not be infringed)
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To: jagusafr
"Sprouted grain and ancient grain breads, cauliflower rounds, nitrate- and nitrite-free meats - all sorts of good options out there."

One of the best, simplest changes I made was switching to Udi gluten-free, particularly for buns and rolls.

Just hacking out gluten at home, then the gluten you run into at a business lunch or airport is much more tolerable. And I don't have a gluten intolerance, but I watch my glycemic index. And wheat gluten is not your glycemic friend.

Removing not even half the usual daily American gluten intake via Udi's can put pep in your step. The hamburger buns, after a little butter-based spritz and 45 seconds face-up under the broiler, are fantastic.

97 posted on 03/15/2023 2:52:12 PM PDT by StAnDeliver (Tanned, rested, and ready.)
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To: Bob434

:)


98 posted on 03/15/2023 4:55:20 PM PDT by Bigg Red (Trump will be sworn in under a shower of confetti made from the tattered remains of the Rat Party.)
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To: Bob434

If you healthy you will age healthy. It’s the fat and malnourished that have sick and miserable old age.


99 posted on 03/15/2023 5:27:12 PM PDT by The Truth Will Make You Free (o )
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