If you want Berbere, JUST EAT IT!
pictured: Zigni (Ethiopian style Beef Stew)
Posted on 10/20/2023 2:46:18 PM PDT by nickcarraway
Of course there are no studies, you can’t patent it.
berberine is more akin to metformin. Not ozempic
Hmmm...I have Oregon Grape all over my place. Kind of bitter, small dark blue/purple berry, with a relatively large seed for its size.
Interesting. Graze or not to graze?
If you want Berbere, JUST EAT IT!
pictured: Zigni (Ethiopian style Beef Stew)
BKMRK
Nature’s ozempric is prudent eating. That is difficult, but necessary.
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