Here is your chance to GET ON or GET OFF this and other Carlo3B, all important..(LOVE AMERICA, This is Your Country), (I'll be Damned), (Bwhahhahahh), (The Hell you say), (Aweeeeeee), (snif) ... PING LISTS.
If you wish to remain* on it, just sit back and enjoy our wonderful exchange of ideas and you will be alerted whenever we start posting, Historic, Patriotic, Family, and Diet, and a wholesome exchange of recipes and other valuable info re: various food management threads.
*If you have been flagged to this thread on this post, you are already on our temporary ping list.. :) Remember, other pings don't count... :(
To be removed** or added to the list, simply respond to this post publicly, on this thread, or Freepmail me with your preference.
Low carb or not...I'm not feeding rats to babies!!!!!