Skip to comments.Older But Mellower: Aging Brain Shifts Gears To Emotional Advantage
Posted on 06/25/2006 5:55:00 PM PDT by blam
Older but Mellower: Aging brain shifts gears to emotional advantage
Given all the bad news that science has delivered about brain cells withering and memory waning as the years mount, older people have a right to be cranky. But, instead, the over-50 crowd handles life's rotten realities and finds life's bright side more effectively than whippersnappers do. In no small part, that's because the aging brain makes critical emotional adjustments, a new study indicates.
NEURAL FEEL. As people age, from 12 to 79 years old, they respond to fear with greater and greater boosts in medial prefrontal activity (left) and to happiness with smaller and smaller boosts (right). Williams
Advancing age heralds a growth in emotional stability accompanied by a neural transition to increased control over negative emotions and greater accessibility of positive emotions, according to a team led by neuroscientist Leanne M. Williams of Westmead (Australia) Hospital. A brain area needed for conscious thought, the medial prefrontal cortex, primarily influences these emotional reactions in older adults, Williams and her colleagues say.
In contrast, people under age 50 experience negative emotions more easily than they do positive ones. These younger adults' emotion-related activity centers on the amygdala, a brain structure previously implicated in automatic fear responses.
This gradual reorganization of the brain's emotion system may result from older folk responding to accumulating personal experiences by increasingly looking for meaning in life, the researchers propose in the June 14 Journal of Neuroscience.
Evidence that emotional functions improve in older brains "indicates that our ability to register the significance of information is preserved, and even enhanced, as we age," Williams says. Older people may benefit from associating information they need to remember with personally significant matters, such as a favorite tune, he adds.
Ironically, older individuals' reliance on the medial prefrontal cortex to regulate emotions comes as aging kills cells in this area. The surviving neurons somehow pick up the slack, the investigators note.
The researchers studied 122 males and 120 females, ages 12 to 79, who had no current or past mental illnesses and good physical health.
Scores on a questionnaire that assesses emotional stability rose steadily from adolescence into the senior years.
Brain testing occurred as volunteers viewed images of various facial expressions. They had been told to identify the emotion in each expression and to rank its intensity. Researchers measured neural response using functional magnetic resonance imaging, which tracked blood-flow changes, and an electrode-studded cap that monitored brain cells' electrical responses.
In older adults, mushrooming medial prefrontal cortex activity triggered by negative facial expressions occurred in conjunction with neural responses that have been linked to conscious thought. This pattern appeared even in older adults who displayed especially low numbers of prefrontal neurons.
In contrast, young people showed far more medial prefrontal activity, and thus conscious thought, in response to positive facial expressions than older people did.
The new results provide a neural framework for growing evidence that, unlike young people, older adults focus on positive information and downplay negative events, remarks psychologist Mara Mather of the University of California, Santa Cruz. The amygdala showed little volume decline with age in the new study, so it's unlikely that age-related shrinkage of that structure causes the psychological shift, she adds.
"Older adults apparently use cognitive-control processes supported by prefrontal brain regions to help them avoid experiencing negative information and focus instead on positive information," Mather says.
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The Hindus always said that you will understand your father when you reach 50 years of age.
that explains the Murthawi effect
Mark Twain said "When I was 17, my father was so stupid, I could scarcely stand to be around him. But, by the time I was 21, I was astonished at how much he had learned in the past 4 years."
Jeepers, not the ones we know...
That's why it's not FUN to ride on freaky roller coasters any longer. However, I am happier than I used to be.
OOPS! I should have read it first! my bad.
They used to call it wisdom.
It explains how grandparents can overlook their grandchildren's faults.
I think you just nailed it.
So they just discovered this? This isn't anything that past generations didn't already know!
I assume that you know that grandchildren actually have no faults...? (53)
Some of that wisdom includes "don't stress the small stuff."
A healthy individual with no mental problems eventually discovers wallowing in pessimism is no way to waste your life.
At least mine don't seem to care about all "my hard earned wisdom".
No flambe, pulease.
"It explains how grandparents can overlook their grandchildren's faults"
Why would I need to overlook my grandchildrens' faults? Mine are perfect.
"So, can we have your liver, then?"
We worry less about some things because we've learned they don't happen. (The argument with the spouse is not going to destroy the relationship.) We worry more about other things because we've learned what can happen. (Stay off roller coasters.)
That computer wil totally freak if it watches my expressions while I'm on FR!!!
Wisdom of the ages.
Oh, darn: here I thought my newfound happiness in life was due entirely to overcoming past suffering, prayer, hard-acquired wisdom, forbearance, and mental discipline. And it turns out it's all biology and I would have gotten happier without having to go through all that. Nuts.
Hmmm, seems strange that the Princess would be involved in these things. But her husband did have lots of metachlorians(sp?).
LOL! Maybe. I know my 29 yr old son drives me nuts w/the complaining. I can't imagine why a young person would complain about every dad-blamed thing that happens - on the road, at work, in the grocery store. I don't know where this came from. He's generally a nice, even-tempered kid, but he's driving me crazy. I made it a point not to bring the job home when he was little, so he didn't get it from me.
I try to tell him that all the things he thinks are important, aren't, but he doesn't see it yet. Isn't this the way criminals start out - thinking that the world is against them? : )
Maybe more old folks find God.
And I thought that old folks just realized that no matter what they do, their kids will survive or not, having little to do with all their parents "help and good advice".