Posted on 10/07/2006 10:44:59 AM PDT by FairOpinion
I WOULD call this MOMENTOUS -- considering that just now I was reading articles that NY tries to ban transfats in restaurants, the Clinton crusade succeeded in forcing reduction of fats in school snacks.
Of course that is not to say that it's a good idea to eat unlimited amounts of food, but it should wake people up. Note that this was an article in a UCLA small health publication, I couldn't find anything about it in the MSM news.
My friend told me her mom's cholesterol had always tested high. She avoided all 'bad' foods, though she loved them, ate carrots and stuff like that. When she died, they did an autopsy for some other reason. Her arteries were CLEAR. She had consistently tested high.
That anecdote plus this study -- YAH.
Fat is bad for you, alcohol is bad for you, sugar is bad for you -- then eventually it turns out none of this is actually bad for you, and some of it ( alcohol) is actually very good for you, helps prevent heart disease, keeps your arteries clear, etc.
The bottom line, IMO, is that one shouldn't buy into any of the fad pushed on us by the "food police", but, of course, do everything in moderation.
What they should preach is moderation, instead of the avoidance of the some food or other.
Didn't "medical science" kept telling us for a while that vitamins are useless, then it was discovered that vitamins are indeed very helpful.
Unfortunately it doesn't say anything about the effects of gin.
There are lots of other studies which concluded that alcohol in moderation is very good for you. :)
Even though tiny her entire life, my 84 year old mom has had cholesterol levels of 400+ since first testing her. She will be celebrating her 85th birthday Nov. 7th, still sharp as a tack, takes care of her own house, cooking and shopping. A couple of years ago a new doctor wanted her to go on cholesterol pills, as she has been counseled many times and drastically change her diet, I told her to flush the pills and eat what she wants. She takes NO prescription drugs, only her vitamins.
Popular knowledge (read: popular ignorance) in the MSM and in the universities is dominated by Kellogism, the crankish ideology of a 19th century charlatan and quack who, among other things, administered yogurt high colonic enemas to his neurotic high society patients. The fat, alcohol, sugar, meat, etc. is bad while green leafy rabbit rations are good paradigm stems mostly from his scams.
Long live the Red Onion and a mug of icy cold beer! (The inmates of Kellogg's expensive "San" used to sneak across the road to the Red Onion tavern for a little relief from their "healthy" lifestyles.)
Trans fats are not the same as fats naturally found in food. Trans fats are a synthesized chemical and is not produced by living things. Let a container of butter and a container of trans fat sit in you garage for a month and you will fiond that the butter is spoiling and attracting certain bugs, but nothing is interested in the trans fat.
I've been a part of this WHI for the last 11 years, and you are correct, nothing gets published in the MSM. The MSM supports all of the wild ideas and nothing that contradicts there opinions.
I didn't realize The Road to Wellville was based on real people. :)
I really enjoyed that book. Maybe I'll dig it out and read it again.
I've never read the book, but have watched the movie several times. It's quite funny.
That's because fat doesn't make you fat, processed refined sugars and simple carbs do. Duh!
Lift weights
It's all heredity anyway.
and besides, all those greens could give you a case of e-coli.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.