oh...... I don't think I want anymore yeast in my body than I have now.
I looked it up on wikipedia. I found Marmite there too. "Mr Bean" spread that on twigs when he was having a party. I suppose making fun of British food. I have been to London on vacation and we found lots of great places to eat. The fish and chips at a pub were fantastic! I think vegemite would be fine for me. But my husband is very sensitive to too much yeast, so he should avoid it. I asked allergy clinic what foods he should avoid - they said anything that can ferment. So distilled water it is, for him! LOL But Marmite and Vegemite - I would love to try those. Lots of Vitamin B and Folic acid in them.