Thanks Synchro. I passed it on to my Air Force site. Eagles Up had 2 versions of the map listed ... one in pdf format and one in png format. I was able to save the png map, downsize it and post it at Air Force - Together We Served.
I think the problem is that FR does not allow embedded thingies
I tried posting the source code for it and it just didn't show up.
It can be seen easily at the link though.