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To: ConservativeMind
I've always loved that sandwich. It's the best, and probably healthiest, breakfast sandwich you can get in fast-food.

I agree that a really fresh Egg McMuffin is delicious. As for healthy, nutritionally it closely resembles the McDonalds single cheeseburger, except that the McMuffin has over six times the cholesterol:

http://www.mcdonalds.com/app_controller.nutrition.index1.html

Their grilled chicken sandwich is healthier.

22 posted on 03/26/2008 8:36:54 PM PDT by TChad
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To: TChad
They don't serve a grilled chicken sandwich for breakfast, nor does any other fast-food restaurant.

Worries about cholesterol in eggs have been debunked in the past year. Also, there are practically no trans fats or sugars in the Egg McMuffin.

Eat up!

29 posted on 03/26/2008 8:53:38 PM PDT by ConservativeMind
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