Add coconut, cut fat

The Times of India ^ | 9 August, 2010. | The Times of India

[redhead]

TROPICAL TRADITIONS

[James C. Bennett]

Coconut is largely fat... the “good” kind.

[James C. Bennett]

Coconut is largely fat... the “good” kind.

[discostu]

It’s not the good tasting kind. I mean it’s OK, but I’d rather meat fat most of the time.

[James C. Bennett]

Oh, okay, that way.

Yeah, but I prefer the lean meat more than the fat itself... I’m not too comfortable with the stretchy mass of white on the meat, but I think the aversion might have been brought on by years of negativity about animal fat.

[Varda]

Yes I understand those studies showing bad coconut oil effects were done with hydrogenated product.

Nevertheless coconut oil is a saturated fat although as you say not the cholesterol type. I eat lots of cholesterol type (animal) fats. It’s not a problem in low carb diets.

[TXnMA]

"He’s 33, still gets carded and the college girls around here think he’s one of them. "

No, thanks...

[arbee4bush]

I use amazon.com alot. Do a search and then you can get the prices...some places offer coupons codes. Bob’s Red Mill has great selection of different flours.

[radiohead]

Whoops. I guess that could be taken 2 ways, huh? I meant that he looks like a young college kid, but w/o the acne.

[TXnMA]

‘-)

[Yaelle]

TWALK. What is in your homemade deodorant?? Interesting.