Running at 8 MPH for 645 yards is the requirement. Roughly 1 1/2 laps around a standard 440 yard track in 165 seconds.
posted on 06/12/2011 8:50:57 AM PDT
Sure, throw in the gear, and its alot of fun. Helmet, boots, shield, belt, vest, etc.
posted on 06/12/2011 8:54:40 AM PDT
(We can't afford a Republican or Dem President. We are broke.)
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