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Being fat can be good for you, study says
newscore ^ | Monday, 15 Aug 2011

Posted on 08/15/2011 11:14:26 AM PDT by Mount Athos

Being fat can actually be good for you -- with obese people who are otherwise healthy living just as long as slim people -- according to a Canadian study published Monday.

The study, published in the Applied Physiology, Nutrition and Metabolism journal, found that obese people with no other health problems were also less likely to die of cardiovascular causes than their slim counterparts.

Researchers at York University, Toronto, said the study of thousands of obese Americans indicated that trying and failing to lose weight may be even worse for obese individuals than remaining fat.

Lead author Jennifer Kuk, an assistant professor at York University, said, "Our findings challenge the idea that all obese individuals need to lose weight."

She added, "Moreover, it's possible that trying -- and failing -- to lose weight may be more detrimental than simply staying at an elevated body weight and engaging in a healthy lifestyle that includes physical activity and a balanced diet with plenty of fruits and vegetables."

Kuk's team looked at 6,000 obese Americans over a 16-year span, comparing their mortality risk with that of lean individuals.

They found that obese individuals who had no (or only mild) physical, psychological or physiological impairments had a higher body weight in early adulthood, were happier with this higher body weight, and had attempted to lose weight less frequently during their lives. However, these individuals were also more likely to be physically active and consume a healthy diet, according to the study.

Researchers used the Edmonton Obesity Staging System (EOSS), a new grading tool for obesity which combines body mass index (BMI) readings with other medical factors to identify which individuals should attempt to lose weight.

Kuk stressed that in order to determine whether or not they should lose weight, obese individuals should see a physician to be evaluated using the EOSS criteria.


TOPICS: Culture/Society; News/Current Events
KEYWORDS: bodyfat; bodyfathealthy; health; obamacare; obesity
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1 posted on 08/15/2011 11:14:28 AM PDT by Mount Athos
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To: Mount Athos

Sounds like a feel good study for fatties.

Go to any retirement home, you will see NO obese folks in their 80s and 90s.


2 posted on 08/15/2011 11:20:50 AM PDT by wrench
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To: Mount Athos

My brother was heavy.

He lost weight a couple of times with dieting.

Gained it all back plus a few pounds.

He was on his third diet when he dropped over dead at 66.

In his diets he would lose his strength and look terrible.

I miss him-—Badly.


3 posted on 08/15/2011 11:21:46 AM PDT by Venturer
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To: Mount Athos

Note the caveat, “...with no other health problems.”

Thing is, if you are obese, chances are you do have health problems. Most likely, one of the major problems is cardiac disease. And you probably aren’t aware of it.

A bogus study, to say the least.


4 posted on 08/15/2011 11:24:38 AM PDT by fatnotlazy
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To: Mount Athos

And I see this study comes from a Canadian organization.

Is this the type of research and development we have to look forward to once Obama Death Care takes full hold?


5 posted on 08/15/2011 11:26:28 AM PDT by fatnotlazy
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46 Days And FR Is Still Short Of Its Goal

We Are In A Fight For Our Republic

Are You In Or Are You Out?

Support Free Republic

6 posted on 08/15/2011 11:26:42 AM PDT by DJ MacWoW (America! The wolves are here! What will you do?)
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To: Mount Athos

To me, this is a healthy diet. MMMMMMMM! Yummy!

7 posted on 08/15/2011 11:27:03 AM PDT by Conservative_Jedi (Give me Liberty or give me Death!!)
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To: wrench
Who wants to be 80 or 90 in a retirement home?

Signed,

a fatty (you twit.)

8 posted on 08/15/2011 11:27:11 AM PDT by Dedbone
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To: Conservative_Jedi

i never understood the appeal of country gravy


9 posted on 08/15/2011 11:30:06 AM PDT by Mount Athos (A Giant luxury mega-mansion for Gore, a Government Green EcoShack made of poo for you)
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To: Dedbone

Live fast, die young, leave a good looking body.

Also never get to know your grand children, or see them get married. Decisions have consequences, one’s body weight is nothing more than a string of decisions.


10 posted on 08/15/2011 11:30:37 AM PDT by wrench
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To: wrench

You got that right. A few extra pounds? Fine. But the average weight of middle aged adults today is absurd. I know so many people who have aches and pains and are always complaining...I just look them in the eye and say “LOSE WEIGHT.” It’s not the cure for everything, but it will always help. How do I know? I’ve struggled with weight my whole life..it is a daily chore. But it’s worth it. I maintain a healthy weight and I feel good. I want to cry when I see young girls who are morbidly obeses and their lives are effected, whether they admit it or not. If an overweight girl tells you she is ok with her body, SHE IS LYING.


11 posted on 08/15/2011 11:31:15 AM PDT by Hildy (Hollywood liberals once embraced Communism "because they hadn't invented Pilates yet"- David Mamet)
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To: Mount Athos

Dean Wormer would not approve of this message. That is all.


12 posted on 08/15/2011 11:32:33 AM PDT by 2 Kool 2 Be 4-Gotten
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To: Mount Athos
"with obese people who are otherwise healthy"

This is an absurd study. Guess what, if you are obese, you aren't healthy!!! Obese doesn't mean 20 or 30 pounds overweight. It's more like 50 - 100 pounds or more overweight. At that level, you aren't healthy. You have diabetes, heart, cardiovascular, knee, hip or joint problems. All directly related to obesity.

"However, these individuals were also more likely to be physically active and consume a healthy diet, according to the study."

Seriously, how many people know someone who is obese who is physically active and eats fruits and vegetables? Chances are, they sit their rear ends on the couch in front of the TV and eat potato chips.
13 posted on 08/15/2011 11:32:56 AM PDT by Old Teufel Hunden
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To: fatnotlazy

You hit the nail perfectly. They must be describing the fat people that eat ten pounds of atlantic salmon, three loaves of whole wheat bread (unfortified with iron), one dozen hard apples, and work 16 hours per day as a lumberjack.


14 posted on 08/15/2011 11:33:40 AM PDT by kruss3 (Kruss3@gmail.com)
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To: fatnotlazy

Yes exactly right. Fat people “... with no other health problems” were compared to skinny people - with or without other health problems.

Some people can carry that weight and not develop “other health problems” - good for them. But they are not usual.

Usually fat people develop a HOST of health problems.


15 posted on 08/15/2011 11:34:41 AM PDT by allmendream (Tea Party did not send the GOP to D.C. to negotiate the terms of our surrender to socialism.)
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To: Mount Athos
A husband and wife live to be 100 years old, then as luck would have it they drop dead on the same day. They get to heaven and its 100 times better than anything the could have possibly imagined. The husband turns toward the wife, shakes his head in disgust and says , "If you hadn't forced me to eat like a rabbit and exercise every day, I could have been here 30 years ago!"

The moral of the story. Enjoy life. Eat, drink, and be merry, but practice moderation. When it's your time, it's your time. Would you rather enjoy your life to the fullest and die at 70, or deny yourself and "eat like a rabbit" and live to 90 but spend your last 15 years drooling in some nursing home bed.

16 posted on 08/15/2011 11:35:49 AM PDT by apillar
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To: Hildy

“I’v struggled with weight my whole life...”

It is a chore and a true struggle. I’m not sure if the article really defines “fat”.. is it twenty pounds over weight? Thirty? A 100? A lot of excess weight does destroy your knees, hips and joints. So... you and I struggle! If we didn’t, we wouldn’t be as healthy.


17 posted on 08/15/2011 11:37:11 AM PDT by momtothree
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To: Conservative_Jedi

“To me, this is a healthy diet. MMMMMMMM! Yummy!”

There is color (green) on that plate. It’s all good! n/s


18 posted on 08/15/2011 11:42:18 AM PDT by cameraeye (A happy kuffir!)
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To: wrench

“Go to any retirement home, you will see NO obese folks in their 80s and 90s.”

Of course not. Most are there because they have Alzheimer’s, dementia, or a stroke.

So they can’t feed themselves, usually have no appetite, and are often on a stomach tube.

Has nothing to do with the truth or falsehood of this study.


19 posted on 08/15/2011 11:42:30 AM PDT by Persevero (Homeschooling for Excellence since 1992)
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To: Hildy
"I’ve struggled with weight my whole life..it is a daily chore."

I haven't struggled with weight my whole life like you but I want to second what you are saying. I was always skinny and very active as a kid. While in the Marine Corps there is almost no way you can get fat. After I retired from the Corps I was older and I started to put on some pounds. I worked to get it off. Even though I wear a size 31 pair of pants I have to work at it. I hate when people say, oh it's in your genes or you don't understand you've always been skinny. That's a copout!! I have to work to maintain my weight by eating right and having an exercise regimen. Doesn't mean I don't have an ice cream cone once in a while. It means I don't eat a quart of ice cream.
20 posted on 08/15/2011 11:44:17 AM PDT by Old Teufel Hunden
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