To: GregB
What’s the name of that diet?
11 posted on
01/31/2012 3:48:44 AM PST by
A. Morgan
(Ayn Rand: "You can avoid reality, but you cannot avoid the consequences of avoiding reality.")
To: A. Morgan
The by Tim Ferriss is The Four Hour Body. You read the sections that deal with what you want. like weight loss or muscle gain..etc helps heal your body even a part for a better sex life better sleeping etc..he has a web site blog...people have web sites just on cooking recipes because beans veggies pork chicken salad ham get boring..my wife gets boneless cooks a bag with olive oil and it is good but we change it up my using salsa..pork with salsa..etc...main thing eat nothing white sugar bread..etc...except cheat day..
16 posted on
01/31/2012 3:55:41 AM PST by
GregB
(I will follow Sarah where ever she goes!)
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