Have to admit my wife and I just got over bad colds, although our supplementation is more like 2,500 -5,000 IU/day. But this was at least the first bad cold I'd had over a couple years of D3 supplementation.
posted on 02/04/2012 1:07:11 PM PST
(Acerbic by nature, not nurture (Could be worst in 40 years))
I have a mild cold right now. I don’t remember the last cold I had but it’s been quite a while. I have taken 5000 IU Vit. D3 for 3 years.
posted on 02/04/2012 1:33:25 PM PST
(Silence Is Consent)
Yeah, you can get sick, but with your blood d at 60 you won’t unless it’s really infectious or you’re run down a little. My athlete son got hit with a stomach bug too.
I always wonder why docs never advise vit d. Not even for children who are constantly sick. It really helps.
posted on 02/04/2012 1:39:08 PM PST
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