Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: All; everyone; AZamericonnie; Kathy in Alaska; LUV W

FRIDAY NIGHT VIDEOS
and Special Web Sites

Theme: Let’s Get Physical!

Note: Parental Discretion Advised.

*

“Physical - Olivia Netwon John”
http://www.youtube.com/watch?v=tAoDJcFU6iY

“Fat Burning Workout 1 - Gilad Workout”
http://www.youtube.com/watch?v=Kkdsewe7RrE

“Fat Burning Workout 2 - Gilad Workout”
http://www.youtube.com/watch?v=BT4I54ua7z8

“Best 30 Minute Cardio Kickboxing Workout - HASfit”
http://www.youtube.com/watch?v=Uvr-oAmwfVo

“Gaiam Fitness: Dance for Weight Loss with Patricia Moreno”
http://www.youtube.com/watch?v=akXCU7RoqZw

“Island Girl Workouts - Hula Abs & Buns” [Note: The Play List]
http://www.youtube.com/playlist?list=PLE8E40B8D92407314

“Belly Dance Fitness — Pure Sweat (Part 1 of 3)”
http://www.youtube.com/watch?v=sQlAs53BOgQ

“Running Music 2013”
http://www.youtube.com/watch?v=tccoxswABQg

“30 Minute In Chair Exercise…”
http://www.youtube.com/watch?v=Mt_hUkaRoOo

“Yoga for the Chair - Lorrie Jones”
http://www.youtube.com/watch?v=SApYmwf7zmo

“Silver Sneakers - Warm Up”
http://www.youtube.com/watch?v=hpJFUJn8B-c

“15 Minute Senior Workout - HASfit’s Low Impact Workout”
http://www.youtube.com/watch?v=K727ao6Kjr4

“Gaiam Yoga: Cardio Burn: Yoga with Patricia Moreno”
http://www.youtube.com/watch?v=RSdLjlSXyFQ

“Bedtime Network ‘Night Moves’ featuring exercises for feet and ankles”
http://www.youtube.com/watch?v=gWJ5nWMj7No

~

Internet Radio:

Pandora.com - “Workout Music”
http://www.pandora.com/music/workout

iHeart.com - “Workout Beats”
http://www.iheart.com/original/Workout-Beats/

AOL Music - “Free Dance Radio”
http://music.aol.com/radioguide/dance-radio

~

Are You Looking For A Job? [Resource Links Page]
http://www.truthusa.com/AreYouLookingForAJob.html

Jobs & Careers [NO REGISTRATION REQUIRED to read the forum boards.]
http://truthusa.com/jobs/index.php


17 posted on 01/18/2013 6:17:25 PM PST by Cindy
[ Post Reply | Private Reply | To 1 | View Replies ]


To: Cindy
Bedtime Network ‘Night Moves’ featuring exercises for feet and ankles”

Now here's an exercise I can do! LOL

Thanks for this evenings great theme & links Cindy Sue & have a great weekend! *Hugs*

29 posted on 01/18/2013 6:33:01 PM PST by AZamericonnie
[ Post Reply | Private Reply | To 17 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson