Bottom line...never, never, never see a shrink...never go to a phycologist, never go to a phychiatrist...first of all, they cannot help you; and second, they can harm you...their prescriptions are in many cases deadly, and none of them are good for you. The practice is EVIL.
Exclude counselor as well. Life is life. And stuff happens. To everybody. Some cope. Some have their weapons confiscated.