I eat sardines, too, but mine are in either Louisiana hot sauce or mustard. I cannot remember for the life of me the type of oil that they normally come in but olive oil does not strike a bell. Is that the usual oil you see in sardines? I'm not a big fan of oily sardines but would have them if the oil--such as olive--is more beneficial. Thanks.
I eat sardines, too, but mine are in either Louisiana hot sauce or mustard. I cannot remember for the life of me the type of oil that they normally come in but olive oil does not strike a bell. Is that the usual oil you see in sardines? I’m not a big fan of oily sardines but would have them if the oil—such as olive—is more beneficial. Thanks.
I eat King Oscar. I haven’t checked any other brands to see what they come in. Olive oil (extra virgin) is VERY healthy.