Are you in Seattle?
My dermatologist is there - I have to see him every 6 months. But it was no biggie when they found them because they were in situ. I’m lucky!
Not in Seattle. In the SE at this point in time. My mom was a sun worshipper in her youth (although she’s enough native American that she never burned) and then abstained from the sun fanatically later on. Her vitamin D levels were almost unmeasurably low when she was tested. She supplements now though.
Read up on taking vitamin K2 (there are a couple kinds) with your D3 to make sure you don’t increase your risk for aortic stenosis. Several good links out there on this topic if you search.