FReeper Canteen - Christmas Cheer - 23 Dec 2010

A resipte place for our troops, vets, military families & all who love & support them! | The Canteen Christmas Crew

[TASMANIANRED]

Evening Jinxy. Hugs.

Merry Christmas to you and your family.

Now I gotta run.

Night Jinxy.

Night All.

[HiJinx]

G’night, Taz...Merry Day Before the Day Before Christmas Eve!

[Kathy in Alaska]

Hello Veterans, wherever you are!!

[HiJinx]

Hi!!

It’s time for me to wrap things up, too.

See you tomorrow, MA.

[STARWISE]

It sure is ... the time seems to just
push us thru the routine motions.

Belly breathing

breathe in slowly thru your nose
push out that gut filling it with the air
no shoulder raising

breathe out slowly thru your mouth
contract the gut .. I mean suck it in

I can’t tell you how many times I’ve
used that mechanical exercise over the
last 20 yrs .. and I do it sequentially
one right after the other, about 10-12 times.

And in 5-10 minutes, calm washes over me.

It’s been a godsend to me ..that oxygen infusion ..
for many ‘issues’ .. ;)

[Kathy in Alaska]

And tomorrow I can play!!

Good night and rest well, HJ. Thank you for your service to our country and for helping honor our troops.

[Kathy in Alaska]

And in first....Nana Hope grabs the gold!!

[Cindy]

A blessed Christmas to you Meg33.

[Kathy in Alaska]

Thanks, Connie, for the red, white, and blue tribute. *HUGS*

[Kathy in Alaska]

And snagging the silver....teen is second!!

[Kathy in Alaska]

And rounding out the top three....MrEdd bags the bronze!!

[Kathy in Alaska]

Good morning, Mayor...((HUGS))...and thank you for today’s sustenance for body and soul.

[oldteen]

I'm back in and now out again!

Clock says it's past the bewitching hour so time to close it up!

Have a wonderful tomorrow!

G'night! *hugs*

[Kathy in Alaska]

Good night and sleep tight, teen...*HUGS*...

Me and my fever are headed to bed in a few. See you tomorrow.

[Kathy in Alaska]

[Kathy in Alaska]

Good morning/afternoon/evening/night Troops, wherever you are.

Thank you for doing your part to help keep all of us free and safe.

Thanks, unique, for the pastries.

Coffee is always on........

How about a donut?

Cookies?

Veggies?

Sandwich?

[E.G.C.]

A very pleasant good morning to everyone at the Canteen and to all our military at home and abroad. Thanks for your service to our country.

((HUGS))Good morning, Kathy. How's it going?

[E.G.C.]

BTTT

((HUGS))Good morning, Starwise. How's it going?

[E.G.C.]

BTTT

((HUGS))Good morning, AZ. How's it going?

[E.G.C.]

BTTT