This is incredibly helpful. I’m going to print this out. Thank you so very much for posting it, I really feel in your debt.
This is an area where the Catholics are learning a lot from the Protestants.
Spontaneous or meditative prayer both need to be practiced and practiced.
Might be good to undertake this during Lent.
Prayer
Fasting and
Almsgiving
are the three things associated with good Lenten practices.