When choosing the right diet plan, I believe that a well balanced diet revolves around eating healthy and maintaining a workout regiment that best fits your body type. If you are looking to count your calories and keep track of what you are eating, head over to http://www.FitClick.com and try the free weight loss programs and tips to help you jump start your diet and a healthier new you! Good luck fellow dieter!
I’m guessing you did not read the article. The “weight loss” program refers to shedding sins not pounds.