I used to be of that opinion. After doing a lot of research, I'm not anymore. I avoid GMO foods. I also don't like the fact that because companies like Monsanto now OWN their GMO seed as a new kind of seed, they can charge farmers for it every year. Farmers no longer own the seeds they plant, and they can't harvest seed from their own crops. Don't let the fact that some nutty leftist groups oppose GMO food sway you, as it did me at first.