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Keyword: miscountingcalories

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  • Have We Been Miscounting Calories?

    02/27/2013 2:42:55 PM PST · by neverdem · 19 replies
    ScienceNOW ^ | 19 February 2013 | Ann Gibbons
    Enlarge Image Counting calories. Our bodies may take more energy to process the carbohydrates in garbanzo beans than in cereal, which suggests all carbohydrate calories are not alike. Credit: iStockphoto/Thinkstock BOSTON—When it comes to weight loss, a calorie is a calorie is a calorie. That's been the mantra of nutritionists, dietitians, and food regulators in the United States and Europe for more than a century. But when it comes to comparing raw food with cooked food, or beans with breakfast cereals, that thinking may be incorrect. That was the consensus of a panel of researchers who listed the many...