Congrats on your weight loss!
Question for you: 1,000 steps per day or 10,000? If you are walking for an hour, seems like that would be closer to 10,000 steps.
10,000 steps but more often up to 15,000 steps due to getting wrapped up in what I hear on the radio or the audible book I’m listening to. For example, on Thursday I racked up even more due to listening to the Kavanaugh proceedings.