Maybe I’ll start a pinglist for this topic. Not sure what to name it though...Diet? Food?
Healthier lifestyle ping list?
posted on 01/28/2016 3:43:04 PM PST
(...from my cold, dead, fingers.)
You got that right with the yogurt. Yogurt is yogurt, why add anything? You can make beautiful homemade yogurt that tastes delicious alone, without adding sweetener, fresh or frozen fruit; enjoy it alone and it will do wonders for the gut flora, even as kefir or sauerkraut or kimchee does.
posted on 01/28/2016 3:46:49 PM PST
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson