What to eat for breakfast if you want to have a productive day

www.news.com.au ^ | April 19, 2017 3:02pm Aussie Time | Hannah Ferrett

[Red Badger]

THE saying goes that breakfast is the most important meal of the day — but apparently only if you eat the right thing.

Those hoping to hear the full English is the way forward will be sorely disappointed too.

According to William Cole, who specialises in nutrition, what we should be eating first thing is a little more unusual.

He told Mind, Body, Green that a breakfast crammed with fat is the key to maintaining energy levels throughout the day, and eating this way will make you more productive.

[JoeProBono]

[COBOL2Java]

One of my faves.....Pizza has all the food groups!..........

Gotta reheat pizza in the toaster oven. Microwave? No, no, no, no...

Toaster oven give it a nice crispness.

[Magnum44]

That’s funny...and kind of disgusting at the same time!

[Calvin Locke]

That's a donut: http://www.grubstreet.com/2017/03/spaghetti-donut-nyc.html

The comments are a bit disconcerting. Bunch of liberals - snobs, racists, etc.

Deconstruct the item, and it's flour, water, salt, ... what's the problem?

[Boogieman]

Don’t need to reheat it at all, cold pizza is a delicacy :)

[Daffynition]

Healthier, I suppose.

[Daffynition]

Fake news; pardon me while I get in line for my morning unicorn-algae latte.

[Daffynition]

You forgot the bun

The man bun. :)

[Daffynition]

[Calvin Locke]

That bun’s overkill for me, especially for breakfast, but otherwise, sure.

[Irish Queen]

Is this a typical made in Utah breakfast?

[Albion Wilde]

Croque monsieur:

(French-toasted ham & gruyere cheese on French bread)

[Boomer]

The egg won’t soak up all the hot bacon grease. It will give it extra flavor though. The combo of bacon flavor and maple syrup is the key.

If you’re doing the cooking though; make it how you like it. :)

[Red Badger]

I mix in a little olive oil with the bacon grease. It gives it a ‘creamy’ flavor................

[Red Badger]

Well, that explains my wife..................

[Boomer]

I’ll have to try that!