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Study reveals how a very low calorie diet can reverse type 2 diabetes
https://www.sciencedaily.com/releases/2017/11/171109131240.htm ^
| November 9, 2017
| Ziba Kashef/Yale
Posted on 11/19/2017 11:55:58 AM PST by ConservativeMind
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To: ConservativeMind
61
posted on
12/05/2017 11:03:10 AM PST
by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
62
posted on
12/19/2017 5:20:05 PM PST
by
BunnySlippers
(I love Bull Markets!)
To: JohnyBoy
I can echo support for the Ketogenic diet. I was pre-diabetic (6.2 A1C) and had cholesterol issues. >200 total cholesterol and LDL over 100. I went on a vegetarian ketogenic (a.k.a. low carb) diet.
A1C is now 5.0. My cholesterol is 140 and LDL is less than 70. It took three months to reverse. I also walk 10k - 15k steps per day. If you have an iPhone, you have a pedometer in the Health app.
63
posted on
12/20/2017 3:57:06 AM PST
by
IamConservative
(Suppose you were an idiot. And suppose you were a member of Congress. But I repeat myself.)
To: All
Marked for Reading...A1c Alert LOL
64
posted on
12/20/2017 4:01:14 AM PST
by
rbmillerjr
(Reagan conservative: All 3 Pillars)
To: IamConservative
It’s not official science yet, but they appear to have type ii figured out. It’s caused by interrupting the fat storage cycle by consuming fast carbs through snacking. This leads to fat blockages in cells limiting insulin absorption. The solution to the problem is weight loss and not spiking blood sugar through snacking, this causes the fat blockages to dissipate. Low carb diets are quite good in this reguard.
65
posted on
12/20/2017 1:36:50 PM PST
by
JohnyBoy
(The GOP Senate is intentionally trying to lose the majority.)
To: Kozy
Ok, I am 72 and take 1200 MHz of Metiformin…
Name Brand Metformin-UHF….
66
posted on
12/20/2017 1:53:41 PM PST
by
Mr.Unique
(The government, by its very nature, cannot give except what it first takes.)
To: TheTimeOfMan
Hard at first but you feel so much better and after a while the thought of sugar is actually unpleasant.
I have found one way to make it easier for people to keto adapt. This is mostly for coffee drinkers who take cream in their coffee. Substitute cream for
MCT Powder and if necessary Stevia for sweetener.
MCTs convert rapidly into ketones and do not impact insulin. A couple of cups in the morning are sufficient to reduce cravings, provide ketones and bridge that period of ketone adaption. That will get most people into a 18 and 6 hour cyclical fasting window.
The three meals a day assumption is based in marketing and not science.
67
posted on
12/20/2017 2:04:28 PM PST
by
PA Engineer
(Liberate America from the Occupation Media and Shariah Socialism.)
To: JohnyBoy
I’ve read the same. I eat low carb vegetarian. I am obese by BMI standards and have A1C of 5.5 and Cholesterol is 140. Ketogenic diets - meat or vegetarian - work.
68
posted on
12/21/2017 7:18:48 AM PST
by
IamConservative
(Suppose you were an idiot. And suppose you were a member of Congress. But I repeat myself.)
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