Stew made from lintels and split peas, mixed with rice.
Same as every night lol.
I’m poor. Gotta be careful on groceries.
You get some other protein sources, like eggs or egg whites, right?
Those sound tasty and they are complex carbohydrates, but I hope you can mix it up a bit.
Hang in there.
Complementary proteins. Very smart and economical!
I’ve mixed cans of lentil soup (don’t know if I have any left) with canned diced potatoes.
Throw in some cheap crackers or oyster crackers. Cheap oyster crackers are 88 cents or so at WM.
Pretty good stuff.
Wal*Mart rice, not the best but fairly cheap, is about $8.92 for 20lbs in my area. BUT you have to use 2 cups of water per cup of rice. Not 1:1 like Uncle Ben’s instant.
Best of luck to you. Basically I shop every loss-leader at the grocery store. There are 6 operated by different families but they all have pretty much the same weekly specials.