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Smoking Tasty Tri Tips for Weight Loss
YouTube ^ | October 21, 2018 | Half Of Me

Posted on 10/21/2018 9:46:51 AM PDT by PJ-Comix

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To: PJ-Comix

Good luck at your next weigh-in.


41 posted on 10/21/2018 3:54:17 PM PDT by moovova
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To: PJ-Comix

That’s one of the good things about dieting - less carbs and more protein means lots of new meat experiences...


42 posted on 10/22/2018 1:53:16 AM PDT by trebb (Those who don't donate anything tend to be empty gasbags...no-value-added types)
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To: Flaming Conservative
All good advice - my wife follows a similar diet and as a type two diabetic got off of insulin entirely but still uses small doses of Metformin (has its own problems) and Glyburide both of which she tries to minimize.

She's pretty much organic all the way, no dairy except organic butter, heavy whipping cream and hard cheeses like Parmesan. She even puts butter in her coffee and has spoonfuls of organic coconut oil. No breads or pasta, carbs under 20G/day? but pork rinds are apparently OK.

Oh! Bacon! Cured and uncured (no nitrates/nitrites). Every couple of days. I tell her she should write a book.

As a opposed to peanuts, she goes with walnuts, pecans, almonds and macademia nuts. Organic - expensive as are all organics. She even makes her own nut butters in a Cuisinart but no peanuts. Her A1C is 5.9 and dropping.

She's out of town but checking why peanuts were not on her list I think was the issue of aflatoxins and pesticides.

Here's a source you might want to start with ... Just FYI.

Peanuts: Most are Carcinogenic & Pesticide-Contaminated, But There are Safe Sources!" - lots more out there - this is just the first that seemed informative in my search.

Keep up the good work - You should see her in a bikini at 64!

After a coin toss, I'll also mention that coconut oil is good for your skin, massages and other bedroom activities and its edible ... ;-)

43 posted on 10/22/2018 3:48:40 AM PDT by Tunehead54 (Nothing funny here ;-)
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To: BillyBonebrake
If you can't find a tri-tip, try a flat iron steak instead. I smoked one for steak sandwiches this past weekend.

-PJ

44 posted on 10/22/2018 4:09:03 AM PDT by Political Junkie Too (The 1st Amendment gives the People the right to a free press, not CNN the right to the 1st question.)
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To: Tunehead54

Thanks! Congrats on having a beautiful and smart wife!


45 posted on 10/22/2018 9:36:27 AM PDT by Flaming Conservative ((Pray without ceasing))
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To: Political Junkie Too

I’m just back from Aldi’s. They didn’t have tri tips but they did have sirloin tips. Not the same thing.


46 posted on 10/22/2018 10:17:59 AM PDT by PJ-Comix (I am eating my way to weight loss. Pass the lox!)
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To: PJ-Comix
I bought something like this from Kroger over the weekend. It's a beef shoulder top blade steak.

It's not a tri-tip, but it smoked well and was tender when sliced thin for sandwiches smothered in grilled onions.

-PJ

47 posted on 10/22/2018 12:53:18 PM PDT by Political Junkie Too (The 1st Amendment gives the People the right to a free press, not CNN the right to the 1st question.)
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