Bring it! I have been doing P90X for 3 years now.
Look, Paul Ryan did not build that body on his own....it was the guy that spun the CD at the factory and the guy that built the machine that spun the CD and the guy that built the building that machine is in that spun that CD. He shouldn’t kid himself...he is not responsible.
My daughter (in one of her frisky moods) bought Insanity and couldn’t get more than a week in without quitting (twice). I did the whole 60 days, only lost a pound and a quarter but felt better. THEN she did it and lost 14 pounds. Good program, same folks as P90X.
I’m back P90x as soon as my shoulder heals from rotation cuff surgery.
Being in shape aerobically and anerobically make it easy to take on the day and just about any who dare challenge you.