Throw away those five agribusiness-sponsored fallacies and you are 90% of the way to solving the obesity epidemic - no matter how many garbanzo beans you eat.
I cut out beer, bread, pasta, and most starches back in August and Im down 35lbs.
I exercise like an animal now that Obamacare is coming and eat steak eggs, salads, cheese, red wine, vodka, and the weight stays off.