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To: upchuck

A FReeper suggested adding vitamin D3. I have added to my daily medicines. Too early to notice any changes.

I have also lost 15 lbs over the past month or so.

Now to kick the salt habit.


15 posted on 07/13/2019 9:34:27 AM PDT by Dacula
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To: Dacula
D3: I've been taking a daily 5000 IU D3 pill for about 6 years. Haven't been sick once.

Salt: "NoSalt" is a sodium-free alternative to salt. To me it tastes like salt. I get mine at WalMart. $4.94.

18 posted on 07/13/2019 10:01:59 AM PDT by upchuck (No muzzy is fit to hold public office - their cult (religion) is incompatible with the Constitution.)
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