So if I eat 10 pounds of steak a week and give up 10.58 oz, I will save the world?
Wow....did I read that wrong or what. 10 lashes with a wet noodle.
You misunderstood.
No, they say they want you to eat less than 300 grams of meat a week, not eat 300 grams less a week.
So you can have one 10 oz steak and then you are done til next week.