Absolute BS. Eggs are the richest source of methionine, cysteine and protein. One of the most amino acid complete foods to counteract metabolic syndrome once carbs, processed and seed oils are removed.
The dietary takeover and reset is hot and heavy with propaganda.
cool..so I can eat my poached egg tomorrow...nah..just kidding..i scramble them with ...gasp..butter
but maybe I will poach one tomorrow so I can pretend to eat healthy