People who consume seed oils have excess omega 6 fats.
Seed oils are more than 50% omega 6 fats. Most foods are less than 5% omega 6 fats.
People started making seed oils in the 20th century. Before that, all foods were less than 20% omega 6 fats, so it was impossible to consume the amount of omega 6 fats people consume today.
Omega 6 fats make people fat and cause cancer. People of each generation have more omega 6 fats in their bodies.
i like olive oil. is that a seed oil or a fruit oil?
what do you think of flax? such a useful plant, imo.