[Mears]

Another fad diet that will be knocked aside in a few years replaced by another fad diet that will knocked------you get my point!!!

Eat less,exercise more ------simple!

[netmilsmom]

I lived on Slim Fast, popcorn and danced. I maintained a weight, not lost. Come on, if it were calorie in/calorie out I would have had to run around in the shower to get wet.

You do what works for you, I'll do what works for me.

[XBob]

9-"eat less, exercise more - simple!"

you certainly don't know much about how our metabolism works, and metabolic rates, do you?

try to think about it like vehicles -

You can put a 200hp engine in a car and in a big truck - the truck will haul 50,000 lbs on the same amount of fuel that the car does hauling nothing.

[Nov3]

Another fad diet that will be knocked aside in a few years replaced by another fad diet that will knocked------you get my point!!!

I am glad everybody is not that smart! This fad has been going since the early 70'S.

Eat less,exercise more ------simple!

Add to that - stay hungry ALL the time!

[since1868]

Low carb has been around for 50 years. Hardly a fad.

[Axenolith]

Atkins has been around for years. Have you been living under a rock? The reason it's taking off is because the food pyramid morons can't shoot down the results...