[carlo3b]

Here is your chance to GET ON or GET OFF this and other Carlo3B, all important..(LOVE AMERICA, This is Your Country), (I'll be Damned), (Bwhahhahahh), (The Hell you say), (Aweeeeeee), (snif) ... PING LISTS.

If you wish to remain* on it, just sit back and enjoy our wonderful exchange of ideas and you will be alerted whenever we start posting, Historic, Patriotic, Family, and Diet, and a wholesome exchange of recipes and other valuable info re: various food management threads.

*If you have been flagged to this thread on this post, you are already on our temporary ping list, other pings don't count... :(

To be removed** or added to the list, simply respond to this post publicly, on this thread, or Freepmail me with your preference.

[cyborg]

:sigh: I want to be on the Atkins ping list. However, I work in a health food store frequented by a lot of militant vegans. When a man found out I eat meat, he told me eggs are the periods of chickens and fish eat dead carcasses (as scavenging). I am very serious. He really grossed me out about the chicken thing and talked about how harmful meat is.

I wonder how many other people who do low-carb run into this all the time? BTW I asked him what he thought of Atkins and he said, what happened to him? I said he died falling on ice. He said, good he's not around to tell people to eat meat :-(

[Mama_Bear]

To be removed** or added to the list, simply respond to this post publicly, on this thread, or Freepmail me with your preference.

Please, please, PLEASE keep me on your list!

I am bookmarking this to read later and pinging my husband who has been doing GREAT on the Atkins Diet.

Thanks Carlo.

[LaraCroft]

Great Idea!
Add me to the ping!

I lost 40+ pounds years ago on Lindora and am always looking for healthy, low carb (vegatarian) recipes.

Lara

[MasonGal]

Add me, too!!

[CajunConservative]

Put me on your ping list PLEASE :) Your recipes are to die for.

[Ditter]

Keep me on your diet ping list. Help me get off this 2 week plateau I am on! AAAARRRRRRRGGGGGGGGGG!

[Technocrat]

Take me off the ping list, please. Thanks!

[Victoria Delsoul]

Thanks for posting this, Carlo. Fortunately, I don't worry about diets…. yet, lol.

[wimpycat]

Please un-ping me.

[Jen]

Keep me on the list, Carlo. LOVE your recipes.

One of my weaknesses is ice cream, but many of the low-carb varieties taste so bland and the texture is wierd. Ick! I recently found "Slender" brand at Kroger and it's really good! I can't tell the difference between it and regular ice cream and there are several flavors. Yummmmmmm!

[Tulsa Brian]

Hey, include me, too ;-)

[Soaring Feather]

Skinny bump! :-)

[StarCMC]

Hey Carlo - can you give me the SKINNY (HA!) on your ping lists? I know what this one is, but I'd like an idea of what the others are about???

FRegards!

[sauropod]

Print out ping.

[CobaltBlue]

Hi Carlo - please keep me on your post list. You are one of the all time greats!

[stockpixx]

Please....add me to your list!!!
Thanks

[MarkL]

Please add me to your Ping List!

Mark

[CathyRyan]

Could you put me on the ping list? Thanks! :)

[Alamo-Girl]

Thanks for the heads up!

[Marysecretary]

Ping me, please. M