Good on you for the weight loss.
But cholesterol at the extremes are a problem.
And there are some folks (like me) that think Ancel Keys and his lipid theory is a crock of feces.
Changed my diet due to bleeding ulcers, intestinal hernia's blah blah and all healed the hernia is in check not flaring up and the big bonus that I was not even trying for was my cholesteral went from 325 to normal and sugar is now normal.
But Ithink diet is very personal each one of us need to eat what works for us considering indvidual needs.