The popular opinion as to what constitutes “healthy food” has changed. I’m not too sure the food is any healthier. Fruits and vegetables aren’t food, they’re supplements. Food is protein, fats and carbohydrates.
Everything is bad for you so so you would conclude after hearing those who eat allegedly healthy food talk. But one day they may be shocked to hear that some busybody in a lab coat claim that health food is bad for you. There’s always some phoney “experts” around to cause worry for people. So, what do we do now that eating is dangerous for our health? Dig our graves and get in.