Very succinct, erudite, pithy, accurate, and quite easy to remember.
Beats the heck out of taking years to commit to memory big old nasty texts about metabolism, endocrinology, nutrition, physiology, and lesser related tomes.
Those dang RD's* need to spend more time on the net.
*RD=real doctors
Cute. It should be obvious to anyone that my little formula is a blatant generalization, but most would agree that avoiding those products (along with sugars) would reduce your chances of developing diabetes...is that a guarantee? Of course not.